| Monday | 6 - 7pm | Braes High School, Falkirk | Children | 11th June |
| Monday | 7.15 - 8.15pm | Ochil Centre, Raploch Stirling | All | |
| Tuesday | 7 - 8pm | Graeme High School, Falkirk | Beginners | |
| Tuesday | 8 - 9pm | Graeme High School, Falkirk | Advanced | |
| Wednesday | 6 - 7pm | Ochil Centre, Raploch Stirling | All | |
| Wednesday | 7 - 8pm | Mclaren Leisure Centre, Callander | Beginners | |
| Wednesday | 8 - 9pm | Mclaren Leisure Centre, Callander | Advanced | |
| Thursday | 7 - 8pm | Graeme High School, Falkirk | Beginners | |
| Thursday | 8 - 9pm | Graeme High School, Falkirk | Advanced | |
| Friday | 6 - 7pm | Braes High School, Falkirk | Children | |
| Friday | 7.15 - 8.15pm | Grangemouth High School, Grangemouth | Mixed | |
| Saturday | 10 - 12pm | Squad Training | Advanced | |
| Saturday | 12 - 1pm | Mclaren Leisure Centre, Callander | Beginners | |
| Saturday | 1 - 2pm | Mclaren Leisure Centre, Callander | Advanced | |
| Saturday | 2 - 2.30pm | Mclaren Leisure Centre | Squad Training | |